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This is the tendency to forget facts or events over time. If you suspect that statins are the cause of your memory loss… All Rights Reserved. SheCares.com is dedicated to providing reliable, up-to-date information and advice on the most common topics in women's health, including PMS, menopause, natural hormones, hormonal conditions, and fertility. Detecting symptoms of hormonal imbalance can prevent you from developing serious conditions. Make use of them because keeping your portions in check is especially important for women over 40. If there's one supplement that's probably been recommended to you to prevent memory loss, it's fish oil. Memory loss can just be a natural part of getting older. Difficulty completing familiar tasks. The brain is capable of producing new brain cells at any age, so significant memory loss is not an inevitable result of aging. We do not endorse non-Cleveland Clinic products or services. This is because estrogen levels drop, and estrogenplays an important role in the formation of cells that help with memory. Memory loss, also referred to as amnesia, is an abnormal degree of forgetfulness and/or inability to recall past events.Depending on the cause, memory loss may have either a sudden or gradual onset, and memory loss may be permanent or temporary. Hormone therapy has been shown to sharpen a menopausal mind and may help protect you from further memory loss. Research suggests that the family of hormones has a crucial role in the hippocampus. The Solution. And some memory problems are the result of treatable conditions. After using nicotine gum with aspartame for two years I have been experiencing memory loss. There are several possible causes of memory loss for women in their forties. Advertising on our site helps support our mission. Working for a paycheck may come with an extra benefit when it comes to women’s brain health.. Women who have spent time in the paid workforce during their adult lives — regardless of whether they were married or single, with or without children — have slower rates of memory decline after age 60 than women who did not work for pay, a new study has found. But progressive memory loss due to … Without enough sleep, the brain may lose the information before it is encoded in a memory to keep. Memory loss may be limited to the inability to recall recent events, events from the distant past, or a combination of both. ‘Menopause-related cognitive impairment happens to women in their 40s and 50s, women in the prime of life who suddenly have the rug pulled out from under them,’ an expert says. To do that, you must control your insulin and balance your blood sugar levels, which will allow you to overcome diabesity and balance your mood, help your focus, help boost your energy level, and prevent all of the age-related brain diseases including Alzheimer’s. Over the course of a few years, as friends and relatives moved into their 40s and 50s, I realized that I was part of a large group of people who were struggling to keep up. A recent study published in JAMA Neurology has found evidence that memory loss worsens with age for both sexes, though it happens faster for men. We do not endorse non-Cleveland Clinic products or services. As you get older, your metabolism starts to slow, so according to a 2008 study in the International Journal of Obesity , your body uses fewer calories to go through daily activities. Decreasing levels of estrogen affect brain function. Causes of memory loss. Women in the workforce have slower rates of memory decline later in life than women who never worked for pay. Best Brain Boosts For Over 40. Here are their tips to jumpstart your weight loss journey. Sleep is crucial for the brain, and it is thought to be an important part of the process during which the brain converts information learned during the day into long-term memories. But just as it is with muscle strength, you have to use it or lose it. What might surprise you: This is not just because of the normal aging process–it's part of the normal female aging process. Alcohol. That study involved 22 healthy women (average age: 57) who were all post-menopausal. Generally those with Alzheimer’s are much older than women experiencing menopause — which typically happens in your mid-40s to mid-50s. Memory loss, though common, is not the only sign of dementia. You are most likely to forget information soon after you learn it. Your lifestyle, habits, and daily activities have a huge impact on the health of your brain. Another early symptom of dementia is struggling to communicate … A doctor should be consulted in cases where one of these causes is suspected. ... Men aged 65 to 70 have a decline of 9.6% while women fared a little better, at 7.4%. Over the 10-year evaluation, men in their mid-to-late 40s when testing began experienced a 3.6% decline in mental reasoning, compared to a 9.6% decline among men in … Advertising on our site helps support our mission. Age-related memory loss. Continued. Continued. “The important thing is to engage and challenge both sides of your brain,” Dr. Thacker says. Physical activity increases blood flow to your whole body, including your brain. Alongside eye,… (CBS) Memory loss might start a lot sooner than originally thought, a new study suggests. But memory loss can happen even before we hit our 50s. Hair loss may also be genetic. Statins, Memory Loss, and Dementia: Take the Next Step. These women know a thing or two about what it takes to lose weight after 40. Memory difficulty is a typical symptom of menopause, but some might fear that it’s an early sign of dementia or Alzheimer’s. Policy. In the past decade, cognitive neuroscientists have learned that much of what we blame on fading memory in midlife can be more accurately attributed to failing attention. You might experience this if you inherit certain genes from one or both parents. Candida, or yeast overgrowth, can cause inability … Share on Twitter. It’s the leading cause of hair loss in women and generally begins between the ages of 12 to 40 years old. Foggy thinking and lapses in memory in women are common symptoms of suffering from hormonal imbalances. Estrogens and Memory Loss in Women. You have successfully subscribed to our newsletter. Although most people think of memory loss as something that happens only after turning 60, many women experience some form of memory loss in their forties. Most people will suffer from minor short-term memory loss, such as misplacing car keys or forgetting to lock their car doors, at some point in their lives. Memory loss that disrupts daily life One of the most common signs of Alzheimer’s disease, especially in the early stage, is forgetting recently learned information. Votes: 105,718 | Gross: $59.69M While there are different forms of dementia, Alzheimer's disease is the most common form in people over age 65. Similarly, healthy people, regardless of age, can experience memory loss or memory distortion. (CBS) Memory loss might start a lot sooner than originally thought, a new study suggests. How can I fix the problem. 5 Surprising Causes of Memory Loss. Estrogens and Memory Loss in Women. Should You Cancel Your Holiday Gatherings This Year Because of COVID? Memory loss is difficult to cope with, but it can be made easier once its causes are understood to discover the right management techniques. However, although this stage of women's lives occurs due to the natural decline of the female body's reproductive function and is certainly related to age, it does not represent the onset of old age. As the body ages, the brain changes and manages memories differently. How to Reverse Memory Loss The good news is you can reverse dementia and cognitive decline. If you’re in your 40s or 50s, you’re among so many other women who experience memory issues or “brain fog” — like a sudden inability to recall simple facts, names or dates. 8 really easy ways to keep your mind sharp, healthy, and focused ... can yield big results and help prevent memory loss. Any treatment that's recommended will depend on the cause of your memory problems. Medical issues may affect memory is struggling to communicate … Difficulty completing familiar tasks with your healthcare provider may have. 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